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Cardio Sculpt Schedule
CC |
Course |
From/To |
Day/Time |
Fees (S$) |
BISHAN CC |
CARDIO SCULPT |
12/01/2007 - 02/02/2007 |
FRI, 7:00 PM - 8:00 PM |
Member- 35.00
Non Member- 45.00 |
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CARDIO SCULPT |
09/02/2007 - 02/03/2007 |
FRI, 7:00 PM - 8:00 PM |
Member- 35.00
Non Member- 45.00 |
TOA PAYOH CENTRAL CC |
CARDIO SCULPT |
17/01/2007 - 07/02/2007 |
WED, 7:00 PM - 8:00 PM |
Member- 35.00
Non Member- 45.00 |
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Hatha yoga is an ancient art of healing, toning and rejuvenating the body. It emphasises health and well-being through breathing exercises, special postures (asanas), and concentration.
Available at various CCs islandwide. Visit CC-Online to sign up today! |
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This exercise programme aims to strengthen the lower parts of the body muscles - abdominals, butts or glutes and thighs. It helps to eliminate back aches, improve body posture, increase stamina and tone up the body.
Available at various CCs islandwide. Visit CC-Online to sign up today! |
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