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| Present Yourself with Presence & Poise |
Day |
Date |
Time |
CC |
Telephone Number |
WED |
11 APR |
7.30PM - 9.30PM |
KIM SENG |
62723878 |
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Learn how to use specific reflex points to help relieve the symptoms of headaches, sinuses and stress. Trainer Muriel Smith will show you the applications of different essential oil recipes for stress-related problems. Find out more »
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| Aromatherapy: A Natural Approach to Stress Relief |
Day |
Date |
Time |
CC |
Telephone Number |
THU |
10 MAY |
7.30PM - 9.30PM |
ZHENGHUA |
63106702 |
WED |
18 APR |
7.00PM - 9.00PM |
TAMPINES CHANGKAT |
67811806 |
SAT |
23 JUN |
2.00PM - 4.00PM |
THE SERANGOON |
62824369 / 62844137 |
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The body needs six main nutrients - carbohydrates, proteins, fats, vitamins, minerals and water - daily to build and maintain a healthy body system. What is the right food intake for your nutritional needs? Learn the Traditional Chinese Medicine perspective on proper diet and nutrition and the maintenance of health through diet. Find out more »
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| TCM Workshop - A Simple Concept on Proper Dietary Nutrition |
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Date |
Time |
CC |
Telephone Number |
SAT |
14 APR |
3.00PM - 4.30PM |
TELOK BLANGAH |
62719602 |
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Learn the sleek dance moves of Japanese Street Dance such as Breaking and Locking! PA Guest Trainer Takeshi Nishino teaches Hip Hop, Contemporary, Jazz and Street dances at Dance Studio Mind, Japan. He has choreographed for renowned J-Pop stars and was a former tour background dancer for the J-Pop group, TRF. Find out more »
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| Japanese Street Dance Masterclass by Takeshi Nishino |
Day |
Date |
Time |
CC |
Telephone Number |
SAT |
14 APR |
10.00AM - 12.00NN |
GEK POH VILLE |
67920095 / 67922750 |
SUN |
15 APR |
10.00AM - 12.00NN |
YEW TEE |
67693672 |
SUN |
15 APR |
3.00PM - 5.00PM |
YEW TEE |
67693672 |
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Simply answer a simple question and you could win one of eight pairs of tickets to the workshop on 15 Apr, 3-5pm! Click here to participate. |
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Brazil offers more than coffee and soccer. It has wonderful dishes. PA Guest Trainer Tania Michele Lai, a native Brazilian, will show you how to whip up a typical Brazilian meal inclusive of a starter, main dish and dessert. Tania is best known for being "one of the Best Brazilian Cooks" in town since moving to Singapore in 2005. Find out more »
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| Culinary Workshops on Latin America |
Day |
Date |
Time |
CC |
Telephone Number |
SAT |
14 APR |
2.00PM - 5.00PM |
CAIRNHILL |
67379537 |
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This is part of a collaboration between People's Association and Las Lilas School |
Simply answer a simple question and you could win one of eight pairs of tickets to the workshop on 14 Apr! Click here to participate. |
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