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| September - December 2009 |
Embrace a lifelong quality of life by Eating Healthy, Being Active and Thinking Positive. Too busy? Learn to cook simple and healthy meals. Stressed? Learn to manage your emotions better. Concerned over specific health issues? Gain insights to your bosy from medical health experts. Bored? Learn to bloom your community gardens or pick up a new mind game. |
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| August - December 2009 |
Get off your feet for some thrills and spills! Adventure awaits you in our spread of exciting, exotic workshops. Head into farms, oceanariums, hotels, restaurants, music and arts studios, parks and other fun locations to pursue your interests! |
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| April - December 2009 |
| You do not have to travel the world to
discover the excitement that it has to
offer. From Asia to Europe to the Middle
East, our courses and workshops in
Global Cultures will put you in touch
with exquisite cuisines from Mexico
and Turkey; beautiful traditions of the
Japanese, Koreans and the Peranakans;
exotic practices of the Tibetans and the
native Americans; and the beautiful way
of life of the Italians and Swiss. Conducted
by both local and foreign trainers, you
will be transported to all the exotic places
around the world without having to leave
Singapore. |
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| May - December 2009 |
| Uniquely Singaporean – that is the only way
to describe the cuisines we are presenting here. Nowhere else in the world can one
find Asian dishes as culturally niche, rich
and varied as found among our ethnic
and dialect groups. |
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| June - September 2009 |
| Keeping yourself in shape just got more exciting! Come join our Keep Fit & Wellness courses. Our brand new series of “Fitness in the Park” courses turn parks into fitness zones and areas for workouts. These courses range from the low impact to the intense and cater to the needs of working adults, busy mothers, senior citizens and families. |
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